| Pre – Menstrual Syndrome & Period Pain
In Chinese medicine the period cycle is regulated
by the “Liver Qi”.
The Liver Qi ensures the smooth flow of energy throughout the body,
and is particularly important in ensuring the smooth running of
the period cycle.
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The smooth flowing of the Liver Qi is disrupted by:
• Stress
• Overwork
• Caffeine
• Irregular lifestyle
• Contraceptive pill
When the Liver Qi does not flow smoothly, Chinese Medicine refers to
it as “Liver Qi Stagnation”.
What problems can “Liver Qi Stagnation” cause?
• Cramping pain in the uterus;
• Symptoms along the course of the Liver meridian*, such as tender
& painful breasts & headaches;
• “Blood Stagnation”, which can cause more severe stabbing
pain, heavy bleeding, blood clots and endometriosis (where uterine tissue
exists elsewhere in the abdomen).
Why do some symptoms occur pre – menstrually?
According to the Chinese understanding, in every period cycle
the uterus gradually fills with blood. When it is full, the period comes.
The Liver meridian* flows through the uterus. When the uterus is full
of blood this slows down the Liver Qi. It is a little like being stuck
in a traffic jam! This interferes with the normal functioning of the Liver,
causing the problems mentioned above.
Luckily, acupuncture is great at moving stuck Qi. If there is blood stagnation,
herbs will probably be necessary and are the treatment of choice in China
for conditions such as endometriosis.
* The meridians are channels of energy that run through the body, carrying
“Qi”, or “Life Force” to every cell.
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